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Indian Superfoods
Price: ₹0.00
(as of Nov 01, 2025 12:56:11 UTC – Details)
Statistics prove that less than 20 per cent of people are successful in keeping the weight off after they have lost it. Not just numbers but your experience will tell you that it’s easy to knock the weight off but tough to keep it off. It seems to find a way back to your body, climbs into places where fat never existed and this time stays like it means to stay forever. No diet, be it the latest or most expensive crash diet, seems to knock it off. Into this mix comes the superfood, a food item that promises a miracle and often comes from somewhere exotic. Acacia seeds, goji berries, kale, the world seems to discover a superfood every week. There’s so much talk about them in the press that the word itself seems to have no meaning. What’s a superfood then really, do they even exist? This books addresses those questions and more.
Customers say
Customers find the book informative and well-explained, with one noting it provides lucid information on traditional foods. Moreover, the book highlights the importance of eating locally produced food and teaches sustainable eating habits, making it a must-read for Indians. Additionally, the writing style receives positive feedback, with one customer noting how the Indian style keeps readers engaged. However, opinions on value for money are mixed.